s e n y
s e n y
platform by Kate Weston

s e n y

“movement for women”


The Experience

Ways of being that make your life better, more meaningful, purposeful, prosperous, and joyful.

Bringing awareness about your mind and body connection so you can improve your overall quality of life. Kate's goal as your personal trainer is to help you see your potential, build your strength and connection enabling a lifetime of activity you love.

Prenatal, postpartum, and beyond!

What clients say about Kate

Kate has built my confidence and strength. I have not been able to do lunges and today I did them with ease.

I love how Kate pours herself into her programs, you can feel her passion.

Kate really works out your mind and body. I have felt such a better connection with myself since starting her workouts.

seny - Available anywhere, anytime!